Embarking on a journey into yoga can be both exciting and overwhelming, especially for beginners. Focusing on self-care requires some planning, including with yoga. The practice of yoga offers a multitude of physical, mental, and …
Season 3 Episode 5
This week for season 3 episode 5 I explore strategies for maintaining work-life balance and prioritizing self-care while navigating career transitions. Whether you’re transitioning to a new job, experiencing a career shift, or seeking to …
Season 3 Episode 4
This week for season 3 episode 4 I sit down with Melissa of Millennial in Debt aka the BeyoncĂ© of personal finance. If you’re asking yourself why is a personal finance professional on a podcast …
Season 3 Episode 3
This week on season 3 episode 3 I discuss strategies for educators to transition into new career paths, including assessing skills, exploring options, and setting goals. If you’re not sure where to start when it …
Season 3 Episode 2
This week for Season 3 Episode 2 I explore the signs and symptoms of burnout among educators, and why recognizing these signals is crucial for initiating change. If you’re on the fence about continuing your …
Season 3 Episode 1
This week for season 3 episode 1 I welcomed everyone back to a new season of the podcast after a long winter break. I started by reassessing my “why”, revisiting those thoughts from season 1, …
How to Escape the Winter Blues on a Budget
Are you feeling the winter blues and dreaming of warmer weather? Here’s how you can do it on a budget: I’ve created a list of budget-friendly locations that will have you basking in the sun …
5 Best Places to Visit in 2024
This is my quick list of the best places to visit in 2024. This list is based on places I’ve been to in the past that meet my own personal preferences and interests. These destinations …
Don’t Make These 5 Travel Mistakes in 2024
Planning a trip in 2024? While the excitement of exploring new destinations is thrilling, it’s essential to ensure a smooth travel experience by avoiding common mistakes. In this blog post, we’ll highlight five travel mistakes …
Creating a Vision Board 101
Where I Started: I know you came for the vision board, but I think it’s important to start this post with an origin story. I had heard about vision boards for years, but never thought …